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Meet Dr. Jason Rogers
Chiropractor. Yoga teacher. Mindful movement nerd. Nervous system guide.
I’m Dr. Jason—a chiropractor, yoga instructor, and lifelong athlete who’s obsessed with helping people move better, feel better, and live with more ease.
After years of battling chronic pain, surgeries, and athletic injuries, I learned firsthand that healing isn’t just about fixing symptoms—it’s about understanding the body, calming the nervous system, and aligning daily habits with long-term health.​
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Why Yoga + Chiropractic?
Because movement is medicine.
When your joints move, they produce synovial fluid—a natural lubricant that protects against arthritis and degeneration.
When your muscles activate, they stimulate your nervous system—balancing the brain and body’s chemical and hormonal health.
Movement is how your body heals.
Without it, pain lingers. Recovery stalls. Life shrinks.
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If you can’t move, you can’t heal.
That’s why I combine chiropractic precision with the wisdom of yoga—to get you moving, feeling, and living better.
Movement + Spinal Alignment
Simple truth: if your spine isn’t moving and aligned, your body can’t heal.
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Your spinal discs—the cushions between your vertebrae—don’t have a blood supply in the inner 2/3. They rely on movement to get nutrients and stay healthy.
No wonder your neck or low back hurts after a day of sitting or standing still.
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An aligned, moving spine keeps pressure off your nerves and allows your brain and body to communicate clearly. That’s the foundation of healing, energy, and long-term wellness.
Yoga + Chiropractic: A Perfect Pair
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Yoga
gently moves and strengthens your spine—keeping it mobile and resilient.
Chiropractic
ensures the spine is aligned, so each movement happens smoothly and without strain.
Together, they
Decrease inflammation
Support quicker healing
Reduce pain
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Increase strength, balance, and body awareness
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Improve organ and muscle function
Prevent injury and promote long-term movement health
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Calm the nervous system
When your spine is in alignment, your body feels better, your mind is clearer, and your choices improve—because everything you do flows through your nervous system.
Our Services
NEW PATIENT INTAKE CONSULTATION
Comprehensive initial consultation with Dr. Rogers including x-rays, posture screening, and exam to develop a personalized care plan.
PRIVATE YOGA SESSION + ADJUSTMENT
Personalized yoga instruction followed by chiropractic adjustment and related therapies based on your movement assessment.
PERSONAL TRAINING SESSION
Targeted training to correct muscular imbalances and prevent injuries with exercises tailored to your goals.
CHIROPRACTIC ADJUSTMENTS FOR RETURNING PATIENTS
Follow-up treatments that may include adjustments, massage, stretching, and other therapies for ongoing care.
PRIVATE TENNIS LESSON
Improve your game with expert guidance on movement, power, and injury prevention through sport-specific techniques.
WORKPLACE ERGONOMIC CONSULTATION
Assessment of your workstation setup with recommendations to reduce pain and improve posture and comfort at work.
PRIVATE YOGA SESSION
One-on-one yoga guidance with Dr. Rogers to correct asymmetries, reduce inflammation, and improve movement.
PRIVATE NUTRITION CONSULTATION
In-depth dietary evaluation and personalized plan to use nutrition for healing, performance, and inflammation reduction.
PRIVATE YOGA SESSION
Assessment of your workstation setup with recommendations to reduce pain and improve posture and comfort at work.